stronger Together
Real Training – Real Results
At Coast FIT, we keep it simple — real training, real support, real results.
We give you the personal focus you need to make lasting progress. You’ll find a friendly, no-nonsense space where effort counts and confidence grows.
ways you can train with us
You can work with us in a number of different ways to achieve your goals
group functional fitness
This is a flexible section where you can share anything you want. It could be details or some information about your service one.
personal training
This is a flexible section where you can share anything you want. It could be details or some information about your service two.
online fitness and nutrition coaching
This is a flexible section where you can share anything you want. It could be details or some information about your service 3.
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What Our members Say
Great gym, fantastic workouts with good cardio / strength balance, everyone is so friendly and supportive, coaches really help you work on technique whilst making sure you have a tough workout. Would definitely recommend
Jess Wojak
Fantastic set-up. A wide range of training equipment and a varied programme of exercises so every session is different. Very friendly but small classes so you get the personal attention from the instructor.
Matthew Duree
Reliable and trustworthy. I highly recommend this business to anyone looking for top-notch products/services.
Casey Williams
I have been training with the team for the last 8 months. The coaching has been outstanding and I’ve developed so much with clear guidance and support from both Chris and Steve. They are both excellent coaches and very much help you improve technique and push you to try and achieve your fitness goals. The gym itself has such a community atmosphere with members making you feel welcomed and regardless of your ability or goals there is always support from everyone. I cannot recommend this gym enough for anyone and everyone.
Cameron Lambert
I can\’t say enough good things about this company. They consistently deliver excellence and exceed expectations.
Morgan Davis
A true partner in success. This business has played a significant role in our growth and achievements.
Cameron Miller
Frequently Asked Questions
What exactly is functional fitness, and how is it different from a regular gym?
Functional fitness is all about training your body to move better in everyday life. Instead of using machines to isolate muscles, we focus on natural movements — like lifting, squatting, pushing, pulling, and carrying — that build real-world strength, endurance, and mobility. Every workout is coach-led, varied, and designed to help you feel stronger and more capable both inside and outside the gym.
Do I need to be fit before I start?
Not at all! Every workout can be scaled to your current fitness level. Whether you’re brand new to exercise or already active, our coaches will tailor movements, weights, and intensity so you can train safely and effectively. Many of our members started as complete beginners.
What can I expect in a typical class?
Each session includes a warm-up, skill or strength focus, and a workout designed to challenge you at your level. You’ll train alongside others in a supportive, coach-led environment — no wandering around wondering what to do. We take care of the programming so you can focus on showing up and giving your best.
How much does it cost, and what’s included in the membership?
Membership options vary depending on how often you’d like to train. All memberships include coach-led classes, access to our training community, and personalized support when you need it. We also offer intro sessions and drop-in options for visitors. (Tip: It’s best to come in for a free trial or consultation so we can help you find the right plan.)
Will I get personal attention and coaching during classes?
Yes — that’s one of the biggest advantages of training here. Our coaches keep class sizes small so they can give you plenty of individual attention, help you move safely, and make sure each workout is tailored to your ability. You’ll always have guidance, not guesswork.
What kind of results can I expect, and how long will it take to see them?
Most people start noticing improvements in energy, strength, and confidence within the first few weeks. Over time, you’ll move better, feel fitter, and discover what your body is capable of. The key is consistency — show up regularly, and the results will follow.
Contact Us
Here’s how you can contact us for any questions or concerns.
Phone
07725898400
chris@coastfitgym.com
Address
Tormohun House, Barton Hill Road, Torquay, TQ2 8JG